{"id":9108,"date":"2026-04-30T18:37:40","date_gmt":"2026-04-30T18:37:40","guid":{"rendered":"https:\/\/madaratealthakafia.com\/?p=9108"},"modified":"2026-04-27T13:51:11","modified_gmt":"2026-04-27T13:51:11","slug":"%d8%ad%d9%88%d8%a7%d8%b1-%d9%85%d8%b9-%d8%a7%d9%84%d9%82%d8%a7%d8%b5-%d8%b9%d9%88%d9%86%d9%8a-%d8%b9%d8%a8%d8%af%d8%a7%d9%84%d8%b5%d8%a7%d8%af%d9%82-%d8%b9%d9%84%d9%8a","status":"publish","type":"post","link":"https:\/\/madaratealthakafia.com\/?p=9108","title":{"rendered":"\u062d\u0648\u0627\u0631: \u0628\u064a\u0646 \u0648\u0645\u0636\u0629 \u0627\u0644\u0647\u0627\u064a\u0643\u0648 \u0648\u0627\u062a\u0633\u0627\u0639 \u0627\u0644\u0633\u0631\u062f\u060c \u0625\u0628\u062d\u0627\u0631 \u0641\u064a \u0639\u0648\u0627\u0644\u0645 \u0627\u0644\u0642\u0627\u0635 \u0639\u0648\u0646\u064a \u0639\u0628\u062f\u0627\u0644\u0635\u0627\u062f\u0642 \u0639\u0644\u064a"},"content":{"rendered":"<p><strong><span class=\"highlight highlight-pink\">\u062d\u0648\u0627\u0631 \u0645\u0639 \u0647\u0627\u064a\u0643\u064a\u0633\u062a<\/span><\/strong><\/p>\n<h3 style=\"text-align: center;\"><div class=\"box shadow  aligncenter\"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\u00a0 <span style=\"color: #018288;\">\u062d\u0648\u0627\u0631: \u0628\u064a\u0646 \u0648\u0645\u0636\u0629 \u0627\u0644\u0647\u0627\u064a\u0643\u0648 \u0648\u0627\u062a\u0633\u0627\u0639 \u0627\u0644\u0633\u0631\u062f\u060c \u0625\u0628\u062d\u0627\u0631 \u0641\u064a \u0639\u0648\u0627\u0644\u0645 \u0627\u0644\u0642\u0627\u0635 \u0639\u0648\u0646\u064a \u0639\u0628\u062f\u0627\u0644\u0635\u0627\u062f\u0642 \u0639\u0644\u064a<\/span><span style=\"color: #018288;\">\n\t\t\t<\/div><\/div><\/span><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9114\" src=\"https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0628\u0637\u0627\u0642\u0629-\u0639\u0648\u0646\u064a-1-1-300x167.jpg\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0628\u0637\u0627\u0642\u0629-\u0639\u0648\u0646\u064a-1-1-300x167.jpg 300w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0628\u0637\u0627\u0642\u0629-\u0639\u0648\u0646\u064a-1-1-1024x569.jpg 1024w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0628\u0637\u0627\u0642\u0629-\u0639\u0648\u0646\u064a-1-1-768x427.jpg 768w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0628\u0637\u0627\u0642\u0629-\u0639\u0648\u0646\u064a-1-1-1536x853.jpg 1536w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0628\u0637\u0627\u0642\u0629-\u0639\u0648\u0646\u064a-1-1.jpg 1701w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #018288;\">\u062d\u0627\u0648\u0631\u0647 \u0627\u0644\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0633\u064e\u0646 \u0627\u0644\u06af\u0627\u0645\u064e\u062d<\/span><\/h3>\n<p style=\"text-align: center;\"><div class=\"box shadow  aligncenter\"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t<span style=\"color: #018288;\">\u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u0641\u0627\u0635\u0644\u0629 \u0628\u064a\u0646 &#8220;\u062a\u0643\u062b\u064a\u0641 \u0627\u0644\u0647\u0627\u064a\u0643\u0648&#8221; \u0648&#8221;\u0627\u0645\u062a\u062f\u0627\u062f \u0627\u0644\u0631\u0648\u0627\u064a\u0629&#8221;\u060c \u064a\u0642\u0641 \u0627\u0644\u0623\u062f\u064a\u0628 \u0627\u0644\u0645\u0635\u0631\u064a \u0639\u0648\u0646\u064a \u0639\u0628\u062f\u0627\u0644\u0635\u0627\u062f\u0642 \u0639\u0644\u064a \u0643\u0635\u064a\u0627\u062f \u0628\u0627\u0631\u0639 \u064a\u0642\u062a\u0646\u0635 \u0627\u0644\u0648\u0645\u0636\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0644\u064a\u062d\u0628\u0633\u0647\u0627 \u0641\u064a \u0642\u0627\u0644\u0628 \u0625\u0628\u062f\u0627\u0639\u064a \u0645\u062a\u0641\u0631\u062f. \u0647\u0648 \u0627\u0644\u0630\u064a \u0644\u0645 \u064a\u0643\u062a\u0641\u0650 \u0628\u062a\u0637\u0648\u064a\u0639 \u0627\u0644\u0643\u0644\u0645\u0629 \u0641\u064a \u0627\u0644\u0631\u0648\u0627\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0631\u062d \u0648\u0623\u062f\u0628 \u0627\u0644\u0637\u0641\u0644\u060c \u0628\u0644 \u0630\u0647\u0628 \u0628\u0639\u064a\u062f\u0627\u064b \u0644\u0627\u0633\u062a\u062d\u0636\u0627\u0631 &#8220;\u062f\u0646\u064a\u0627 \u0632\u0627\u062f&#8221; \u0639\u0628\u0631 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u060c \u0644\u064a\u062c\u0639\u0644 \u0645\u0646 &#8220;\u0627\u0644\u0647\u0627\u064a\u0643\u0648&#8221; \u062a\u0639\u0648\u064a\u0630\u0629\u064b \u062a\u0633\u062f \u0639\u062c\u0632 \u0627\u0644\u0633\u0631\u062f.<\/span><\/p>\n<p data-path-to-node=\"5\"><span style=\"color: #018288;\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062d\u0648\u0627\u0631\u060c \u0646\u0641\u062a\u062d \u0645\u062e\u062a\u0628\u0631\u0647 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a \u0644\u0646\u0643\u062a\u0634\u0641 \u0643\u064a\u0641 \u062a\u0634\u0643\u0644 \u0648\u0639\u064a\u0647 \u0628\u064a\u0646 &#8220;\u0627\u0644\u0633\u064a\u0631\u0629 \u0627\u0644\u0647\u0644\u0627\u0644\u064a\u0629&#8221; \u0648\u062f\u0631\u0627\u0645\u0627 &#8220;\u0635\u0648\u062a \u0627\u0644\u0642\u0627\u0647\u0631\u0629&#8221;\u060c \u0648\u0643\u064a\u0641 \u0627\u0633\u062a\u062d\u0627\u0644 &#8220;\u0627\u0644\u0647\u0627\u064a\u0643\u0648&#8221; \u0641\u064a \u0646\u0635\u0648\u0635\u0647 \u0645\u0646 \u0645\u062c\u0631\u062f \u0641\u0646 \u064a\u0627\u0628\u0627\u0646\u064a \u0648\u0627\u0641\u062f \u0625\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0641\u0643\u0631\u064a\u0629 \u0648\u062c\u0645\u0627\u0644\u064a\u0629 \u062a\u0636\u064a\u0621 \u0639\u062a\u0645\u0629 \u0627\u0644\u062d\u0643\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u0628\u0648\u0621\u0629..\n\t\t\t<\/div><\/div><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><div class=\"box shadow  aligncenter\"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\u00a0 <span style=\"color: #018288;\">\u0648\u0631\u0642\u0629 \u0639\u0646 \u0644\u0644\u0642\u0627\u0635 \u0639\u0648\u0646\u064a \u0639\u0628\u062f\u0627\u0644\u0635\u0627\u062f\u0642 \u0639\u0644\u064a \n\t\t\t<\/div><\/div><\/span><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9115\" src=\"https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0639\u0648\u0646\u064a-\u0639\u0628\u062f\u0627\u0644\u0635\u0627\u062f\u0642-\u0645\u062d\u0645\u062f-02-228x300.jpeg\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0639\u0648\u0646\u064a-\u0639\u0628\u062f\u0627\u0644\u0635\u0627\u062f\u0642-\u0645\u062d\u0645\u062f-02-228x300.jpeg 228w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0639\u0648\u0646\u064a-\u0639\u0628\u062f\u0627\u0644\u0635\u0627\u062f\u0642-\u0645\u062d\u0645\u062f-02.jpeg 712w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/p>\n<ul>\n<li>\u0639\u0636\u0648 \u0625\u062a\u062d\u0627\u062f \u0643\u062a\u0627\u0628 \u0645\u0635\u0631 \u0631\u0642\u0645 3034<\/li>\n<li><span style=\"color: #018288;\">\u0623\u0646\u062a\u062c \u0644\u0647 \u0635\u0648\u062a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0644\u0644\u0635\u0648\u062a\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0626\u064a\u0627\u062a :<\/span>\u0640\n<ul>\n<li>\u0645\u0633\u0644\u0633\u0644 \u062c\u0648\u0627\u062f .. \u0623\u0637\u0641\u0627\u0644 ..<\/li>\n<li>\u0645\u0633\u0644\u0633\u0644 \u0627\u0644\u062f\u0645\u064a\u0629 .. \u0623\u0637\u0641\u0627\u0644 ..<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #018288;\">\u0635\u062f\u0631\u062a \u0644\u0647 \u0631\u0648\u0627\u064a\u0627\u062a :<\/span>\u0640\n<ul>\n<li>\u0627\u0644\u062c\u0648\u0644\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0641\u064a \u0645\u0631\u0628\u0639 \u0627\u0644\u0638\u0644\u0645\u0629.<\/li>\n<li>\u0644\u064a\u0644\u062a\u0627\u0646 \u0628\u0639\u062f \u0627\u0644\u0623\u0644\u0641 .<\/li>\n<li>\u062b\u0642\u0628 \u0623\u0628\u064a\u0636 \u0635\u063a\u064a\u0631.<\/li>\n<li>\u0623\u0648\u0647\u0627\u0645 \u0641\u0627\u0648\u0633\u062a.<\/li>\n<li>\u0648\u0643\u0623\u0646\u0647 \u0642\u062f \u062d\u062f\u062b .<\/li>\n<li>\u062a\u0648\u0621\u0645\u064a.<\/li>\n<li>\u0627\u0644\u0641\u0631\u0633 \u0627\u0644\u0623\u0639\u0638\u0645&#8221; Great Persians &#8220;<\/li>\n<li>\u0643\u0644\u0648\u0628 \u0647\u0627\u0648\u0633.<\/li>\n<li>\u0631\u064a\u062c\u0633\u064a\u0631.<\/li>\n<li>\u062a\u064a\u0645\u0648\u062c\u064a\u0646 &#8220;\u062c\u0646\u0643\u064a\u0632 \u062e\u0627\u0646&#8221;<\/li>\n<li>\u0627\u0644\u062e\u0627\u0642\u0627\u0646 &#8220;\u0647\u0648\u0644\u0627\u0643\u0648&#8221;<\/li>\n<li>\u0633\u064a\u0644\u0648\u0632\u064a\u0627 \u0646\u064a\u0648\u0632<\/li>\n<li>\u0643\u0644\u0627\u0643\u064a\u062a.<\/li>\n<li>\u062d\u0643\u0627\u064a\u0627\u062a \u0645\u062e\u0628\u0648\u0621\u0629<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #018288;\">\u0645\u0633\u0631\u062d\u064a\u0627\u062a:<\/span>\n<ul>\n<li>\u0630\u0643\u064a \u0645\u0646\u0647 \u0641\u064a\u0647.<\/li>\n<li>\u0633\u0631 \u0627\u0644\u0645\u0648\u0645\u064a\u0627\u0621.<\/li>\n<li>\u0633\u0644\u0648\u0632\u064a\u0627 &#8220;\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u0633\u064a\u062f\u0629 \u0633\u0648\u0632\u0627\u0646 \u0645\u0628\u0627\u0631\u0643 \u0644\u0623\u062f\u0628 \u0627\u0644\u0637\u0641\u0644&#8221;<\/li>\n<li>\u062f\u0643\u062a\u0648\u0631 \u0623\u0628\u0648 \u0627\u0644\u0633\u0639\u0627\u062f\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #018288;\"><strong>\u0634\u0631\u0641\u0627\u062a \u0627\u0644\u0646\u0635: \u0646\u0645\u0627\u0630\u062c \u0645\u062e\u062a\u0627\u0631\u0629 \u0645\u0646 \u0642\u0635\u0635\u0643 \u0627\u0644\u062a\u064a \u0627\u062d\u062a\u0636\u0646\u062a \u0631\u0648\u062d \u0627\u0644\u0647\u0627\u064a\u0643\u0648.<\/strong><\/span><\/p>\n<p>\u0631\u0648\u0627\u064a\u0629 (\u062d\u0643\u0627\u064a\u0627\u062a \u0645\u062e\u0628\u0648\u0621\u0629) \u00a0\u0627\u0633\u062a\u0644\u0647\u0645\u062a \u0623\u062d\u062f\u0627\u062b\u0647\u0627 \u0645\u0646 \u0623\u0644\u0641 \u0644\u064a\u0644\u0629 \u0648\u0644\u064a\u0644\u0629\u060c \u0641\u0642\u062f \u062e\u0644\u0651\u064e\u0642 \u0627\u0644\u0631\u0648\u0627\u0626\u064a<br \/>\n(\u0627\u0644\u0628\u0637\u0644) \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u0628\u0637\u0644\u0629 \u062f\u0646\u064a\u0627 \u0632\u0627\u062f \u0634\u0642\u064a\u0642\u0629 \u0634\u0647\u0631 \u0632\u0627\u062f\u060c \u0634\u0627\u0639\u0631\u0629 \u0627\u0644\u0647\u0627\u064a\u0643\u0648 \u0648\u0627\u0644\u062d\u0643\u0627\u0626\u0629. \u062a\u062d\u0643\u064a \u0644\u0628\u0637\u0644\u0647\u0627 \u2013 \u0623\u0645\u064a\u0631\u0647\u0627 \u2013 \u0645\u0631\u0629 \u0628\u0627\u0644\u0633\u0631\u062f \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u062c\u0632 \u0627\u0644\u0633\u0631\u062f \u062a\u062d\u0643\u064a \u0628\u0627\u0644\u0647\u0627\u064a\u0643\u0648\u060c \u0647\u0630\u0647 \u0627\u0644\u0648\u0645\u0636\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0642\u064a\u0647\u0627 \u0645\u062b\u0644 \u0627\u0644\u062a\u0639\u0627\u0648\u064a\u0632 \u0644\u062a\u062c\u0639\u0644 \u0623\u0645\u064a\u0631\u0647\u0627 \u0648\u0627\u0642\u0641\u064b\u0627 \u0639\u0644\u0649 \u0639\u062a\u0628\u0629 \u0627\u0644\u0634\u0648\u0642 \u0648\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631.<\/p>\n<p>&#8220;\u0638\u0647\u0631\u062a \u0635\u0648\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0634\u0629 \u0628\u0646\u0641\u0633 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062a\u064a \u063a\u0630\u064a\u062a \u0628\u0647\u0627 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a &#8220;GPT Chat&#8221;<\/p>\n<p>\u0628\u0639\u062f \u0623\u0644\u0641 \u0644\u064a\u0644\u0629 \u0648\u0644\u064a\u0644\u0629\u060c \u0644\u0645 \u064a\u064e\u0639\u064f\u062f\u0652 \u0644\u0634\u0647\u0631\u0632\u0627\u062f \u0648\u062c\u0648\u062f\u064c\u060c \u0648\u0638\u0647\u0631\u062a \u0628\u0639\u062f \u062d\u064a\u0646 \u0645\u0646 \u0627\u0644\u062f\u0647\u0631 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\/><\/p>\n<p><strong><span style=\"color: #018288;\">\u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u0623\u0648\u0644: \u0627\u0644\u0628\u062f\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u062a\u0643\u0648\u064a\u0646 (\u0627\u0644\u0634\u0631\u0627\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649)<\/span><\/strong><\/p>\n<ol>\n<li><strong><span style=\"color: #018288;\"> \u0627\u0644\u0628\u062f\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u062a\u0643\u0648\u064a\u0646<\/span><\/strong><\/li>\n<\/ol>\n<p>\u0628\u062f\u0623\u062a \u0634\u0627\u0639\u0631\u064b\u0627 \u0645\u062d\u0628\u064b\u0627 \u0644\u0643\u0644 \u0623\u0646\u0648\u0627\u0639 \u0648\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0631\u063a\u0645 \u0623\u0646 \u0643\u0644 \u0625\u0628\u062f\u0627\u0639\u064a \u0643\u0627\u0646 \u0627\u0644\u0633\u0631\u062f \u0627\u0644\u0631\u0648\u0627\u0626\u064a\u060c \u0648\u0644\u0643\u0646 \u0638\u0644 \u0627\u0644\u0634\u0639\u0631 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\u0627\u0644\u0648\u0645\u0636\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0636\u064a\u0621 \u0648\u062a\u0643\u0634\u0641 \u0641\u064a \u0627\u0644\u0648\u0639\u064a \u062c\u062f\u0627\u0631\u0629 \u0625\u0628\u062f\u0627\u0639\u064a\u0629 \u0644\u0627\u0641\u062a\u0629.<\/p>\n<p><strong><span style=\"color: #018288;\">\u00a0 \u00a0 \u00a05. \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0643\u0648\u064a\u0646\u060c \u0647\u0646\u0627\u0643 \u062f\u0627\u0626\u0645\u0627\u064b \u0643\u062a\u0627\u0628 \u0645\u0631\u062c\u0639 \u0648\u0645\u0644\u0647\u0645 \u0623\u0648\u0644\u061b \u0645\u0646 \u0647\u0648 \u0627\u0644\u0647\u0627\u064a\u0643\u064a\u0633\u062a \u0627\u0644\u0630\u064a \u0643\u0627\u0646 \u0628\u0645\u062b\u0627\u0628\u0629 \u0627\u0644\u0628\u0648\u0635\u0644\u0629 \u0644\u0643\u061f \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0646\u0627\u0648\u064a\u0646 \u0627\u0644\u062a\u064a \u0623\u062b\u062b\u062a \u0645\u062e\u064a\u0644\u062a\u0643 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u0629\u061f<\/span><\/strong><\/p>\n<p>\u0630\u0643\u0631\u062a \u0623\u0646 \u0627\u0644\u0634\u0627\u0639\u0631 \u062d\u0633\u0646\u064a \u0627\u0644\u062a\u0647\u0627\u0645\u064a \u0645\u0646 \u0642\u0627\u062f\u0646\u064a \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0641\u0646 (\u0627\u0644\u0647\u0627\u064a\u0643\u0648) \u0645\u0645\u0627 \u0623\u0636\u0627\u0641 \u0625\u0644\u0649 \u062a\u062c\u0631\u0628\u062a\u064a \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u0629.<\/p>\n<p>\u0627\u0644\u0639\u0646\u0627\u0648\u064a\u0646 \u0627\u0644\u062a\u064a \u0639\u0643\u0641\u062a \u0639\u0644\u0649 \u0642\u0631\u0627\u0621\u0629 \u0646\u0635\u0648\u0635\u0647\u0627\u060c \u0638\u0644\u0627\u0644 \u0627\u0644\u062e\u064a\u0632\u0631\u0627\u0646 &#8220;\u062f\u0631\u0627\u0633\u0629 \u0646\u0642\u062f\u064a\u0629&#8221; \u0645\u0632\u0627\u0631 \u0627\u0644\u0623\u0642\u062d\u0648\u0627\u0646\u060c \u0631\u0642\u0635\u0629 \u0627\u0644\u0642\u0631\u0627\u0628\u064a\u0646 \u0627\u0644\u0623\u062e\u064a\u0631\u0629.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9110\" src=\"https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062a\u064a\u0645\u0648\u062c\u064a\u0646-210x300.jpeg\" alt=\"\" width=\"210\" height=\"300\" srcset=\"https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062a\u064a\u0645\u0648\u062c\u064a\u0646-210x300.jpeg 210w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062a\u064a\u0645\u0648\u062c\u064a\u0646-717x1024.jpeg 717w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062a\u064a\u0645\u0648\u062c\u064a\u0646-768x1097.jpeg 768w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062a\u064a\u0645\u0648\u062c\u064a\u0646.jpeg 896w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p><strong><span style=\"color: #018288;\">\u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u062b\u0627\u0646\u064a: \u0627\u0644\u0647\u0627\u064a\u0643\u0648 \u0641\u064a \u0627\u0644\u0645\u062a\u062e\u064a\u0651\u0644 \u0627\u0644\u0639\u0631\u0628\u064a (\u0642\u0631\u0627\u0621\u0629 \u0646\u0642\u062f\u064a\u0629)<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #018288;\">\u00a0 \u00a0 1. \u0647\u0644 \u0646\u062c\u062d \u0647\u0630\u0627 \u0627\u0644\u0648\u0627\u0641\u062f \u0645\u0646 \u0628\u0644\u0627\u062f \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0634\u0631\u0642\u0629 \u0641\u064a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0627\u0644\u062a\u0631\u0628\u0629 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629\u061f<\/span><\/strong><\/p>\n<p>\u0643\u0645\u0627 \u0642\u0644\u062a \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0628\u0644\u063a\u062a\u0647\u0627 \u0627\u0644\u0631\u0627\u0633\u062e\u0629 \u0627\u0644\u0645\u0628\u062f\u0639\u0629 \u062a\u0645\u0643\u0646\u062a \u0645\u0646 \u0623\u062d\u062a\u0636\u0627\u0646 \u0627\u0644\u0647\u0627\u064a\u0643\u0648\u060c \u0628\u0644 \u0648\u0623\u0636\u0627\u0641\u062a \u0625\u0644\u064a\u0647 \u0645\u0646 \u062a\u062c\u0631\u0628\u062a\u0647 \u0627\u0644\u062e\u0635\u0628\u0629.<\/p>\n<p>&#8220;&#8230;&#8230;..<\/p>\n<p>\u0623\u0628\u064a\u060c<\/p>\n<p>\u0623\u062a\u0633\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u062f\u0628\u064a\u0628 \u0628\u0631\u0648\u062d\u064a\u061f<\/p>\n<p>\u062a\u0631\u0649 \u0647\u0644 \u0633\u062a\u0623\u062a\u064a..\u061f<\/p>\n<p>&#8230;&#8230;&#8230;&#8221; <a href=\"#_ftn2\" name=\"_ftnref2\"><sup>(*)<\/sup><\/a><\/p>\n<p><strong><span style=\"color: #018288;\">\u00a0 \u00a02. \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0639\u0627\u0637\u0641\u0629 \u0627\u0644\u0645\u0628\u062f\u0639 \u0648\u0628\u0639\u064a\u0646 \u0627\u0644\u0646\u0627\u0642\u062f \u0627\u0644\u0641\u0627\u062d\u0635: \u0647\u0644 \u0646\u0636\u062c\u062a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0646\u0642\u0648\u0644 \u0625\u0646\u0646\u0627 \u0646\u0645\u0644\u0643 \u0627\u0644\u064a\u0648\u0645 \u0647\u0627\u064a\u0643\u0648 \u0639\u0631\u0628\u064a\u0627 \u0644\u0647 \u0645\u0644\u0627\u0645\u062d\u0647 \u0648\u0647\u0648\u064a\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629\u061f<\/span><\/strong><\/p>\n<p>\u0643\u0644 \u062a\u062c\u0631\u0628\u0629 \u0625\u0628\u062f\u0627\u0639\u064a\u0629 \u0645\u0631\u0646\u0629 \u0639\u0645\u064a\u0642\u0629\u060c \u0623\u0641\u0642\u0647\u0627 \u0645\u062a\u0633\u0639\u060c \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062f\u064a\u0646\u0627\u0645\u064a\u0627\u062a \u062a\u062e\u0631\u062c \u0645\u0646\u0647\u0627 \u062a\u062c\u0627\u0631\u0628 \u0645\u062a\u0646\u0648\u0639\u0629 \u062e\u0635\u0628\u0629\u060c \u0648\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0625\u0644\u062d\u0627\u062d \u0648\u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u0641\u064a \u0627\u0644\u0641\u0636\u0627\u0621 \u0627\u0644\u0639\u0631\u0628\u064a \u0633\u062a\u062d\u062f\u062f \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0647\u0627\u064a\u0643\u0648 \u0645\u0633\u0627\u0631\u0647\u0627 \u0648\u062a\u0631\u0628\u062a\u0647\u0627 \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0644\u062a\u0646\u062a\u062c \u0647\u0627\u064a\u0643\u0648 \u0645\u062a\u0641\u0631\u062f \u0648\u0645\u062e\u062a\u0644\u0641.<\/p>\n<p><strong><span style=\"color: #018288;\">\u00a0 3. \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u063a\u0631\u064a \u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0639\u0631\u0628\u064a \u0627\u0644\u0645\u0639\u0627\u0635\u0631 \u0628\u0627\u0644\u0647\u0627\u064a\u0643\u0648\u061f \u0647\u0644 \u0647\u064a \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0643\u062b\u064a\u0641 \u0648\u0627\u0644\u0627\u062e\u062a\u0632\u0627\u0644\u060c \u0623\u0645 \u0647\u0648 \u0647\u0631\u0648\u0628 \u0645\u0646 \u0635\u062e\u0628 \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u061f \u0648\u0643\u064a\u0641 \u062a\u0642\u064a\u0651\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u0647\u0627\u0641\u062a \u0627\u0644\u0623\u062f\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0642\u0635\u0631 \u0648\u0627\u0644\u0648\u0645\u0636\u0629\u061f<\/span><\/strong><\/p>\n<p>\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0647\u0648 \u062a\u062c\u0631\u0628\u0629 \u062f\u0627\u0626\u0645\u0629 \u0648\u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0647\u0648 \u062d\u0642\u0644 \u062a\u062c\u0627\u0631\u0628 \u0648\u0631\u062d\u0644\u0629 \u0628\u062d\u062b \u0648\u0623\u0643\u062a\u0634\u0627\u0641\u060c \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0625\u063a\u0631\u0627\u0621 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0644\u0644\u0641\u0646\u060c \u0648\u0644\u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u0639\u0635\u0631 \u0627\u0644\u0633\u0631\u064a\u0639 \u064a\u0623\u062a\u064a \u0627\u0644\u062a\u0643\u062b\u064a\u0641 \u0648\u0627\u0644\u0627\u062e\u062a\u0632\u0627\u0644 \u0636\u0631\u0648\u0631\u0629 \u0645\u0644\u062d\u0629.<\/p>\n<p><strong><span style=\"color: #018288;\">\u00a0 \u00a04.\u0647\u0644 \u062a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0632\u062e\u0645 \u0627\u0644\u0643\u0628\u064a\u0631 \u0627\u0644\u0630\u064a \u064a\u0634\u0647\u062f\u0647 \u0627\u0644\u0647\u0627\u064a\u0643\u0648 \u062d\u0627\u0644\u064a\u0627\u064b \u064a\u0645\u062b\u0644 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u062a\u062b\u0631\u064a \u0627\u0644\u0645\u0634\u0647\u062f \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u060c \u0623\u0645 \u062a\u0631\u0627\u0647 \u0645\u062c\u0631\u062f &#8220;\u0645\u0648\u062c\u0629 \u0639\u0627\u0628\u0631\u0629&#8221; \u0642\u062f \u062a\u0630\u0648\u0628 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a\u061f<\/span><\/strong><\/p>\n<p>\u0625\u0630\u0627 \u062a\u0639\u0645\u0642\u062a \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0647\u0627\u064a\u0643\u0648 \u0648\u0648\u0627\u0635\u0644 \u0627\u0646\u062a\u0634\u0627\u0631\u0647 \u0641\u064a \u0627\u0644\u0641\u0636\u0627\u0621 \u0627\u0644\u0639\u0631\u0628\u064a \u0633\u062a\u062a\u0631\u0633\u062e \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0628\u0634\u0631\u0637 \u0627\u0646 \u062a\u0635\u0646\u0639 \u0644\u0647\u0627 \u062e\u0635\u0648\u0635\u064a\u0629 \u0645\u062a\u0641\u0631\u062f\u0629 \u0648\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9111\" src=\"https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062d\u0643\u0627\u064a\u0627\u062a-\u0645\u062e\u0628\u0648\u0621\u0629-215x300.jpeg\" alt=\"\" width=\"215\" height=\"300\" srcset=\"https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062d\u0643\u0627\u064a\u0627\u062a-\u0645\u062e\u0628\u0648\u0621\u0629-215x300.jpeg 215w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062d\u0643\u0627\u064a\u0627\u062a-\u0645\u062e\u0628\u0648\u0621\u0629-734x1024.jpeg 734w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062d\u0643\u0627\u064a\u0627\u062a-\u0645\u062e\u0628\u0648\u0621\u0629-768x1071.jpeg 768w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u062d\u0643\u0627\u064a\u0627\u062a-\u0645\u062e\u0628\u0648\u0621\u0629.jpeg 918w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/p>\n<p><strong><span style=\"color: #018288;\">\u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u062b\u0627\u0644\u062b: \u0641\u064a \u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0623\u062f\u0628 (\u0631\u0624\u064a\u0629 \u0641\u0643\u0631\u064a\u0629)<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #018288;\">\u00a0 1. \u062a\u0634\u0647\u062f \u0627\u0644\u0633\u0627\u062d\u0629 \u0627\u0644\u0623\u062f\u0628\u064a\u0629 \u062a\u0635\u0627\u0639\u062f\u0627\u064b \u0645\u0644\u062d\u0648\u0638\u0627\u064b \u0641\u064a \u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0646\u0633\u0648\u064a\u0629\u061b \u0643\u064a\u0641 \u062a\u0631\u062a\u0628 \u062d\u0636\u0648\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u0628\u062f\u0639\u0629 \u0627\u0644\u064a\u0648\u0645 \u0641\u064a \u0638\u0644 \u063a\u0632\u0627\u0631\u0629 \u0627\u0644\u0625\u0635\u062f\u0627\u0631\u0627\u062a\u061f \u0648\u0647\u0644 \u062a\u0631\u0649 \u0623\u0646 \u0627\u0644\u0643\u0645\u0651 \u0627\u0633\u062a\u0637\u0627\u0639 \u0623\u0646 \u064a\u0641\u0631\u0636 \u0643\u064a\u0641\u0627\u064b \u0625\u0628\u062f\u0627\u0639\u064a\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b\u061f<\/span><\/strong><\/p>\n<p>\u0644\u064a\u0633 \u0643\u0644 \u0643\u064a\u0641 \u0648\u0644\u064a\u0633 \u0643\u0644 \u0643\u0645\u060c \u0648\u0627\u0644\u0646\u0633\u0648\u064a\u0629 \u062d\u0627\u0636\u0631\u0629 \u0641\u064a \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0643\u062b\u064a\u0631\u0627\u062a \u0648\u062c\u062f\u0646 \u0623\u0646\u0641\u0633\u0647\u0646 \u0641\u064a \u0634\u0639\u0631 \u0627\u0644\u0647\u0627\u064a\u0643\u0648\u060c \u0644\u0645\u0627 \u0644\u0647 \u0645\u0646 \u0639\u0645\u0642 \u0648\u062a\u0643\u062b\u064a\u0641.<\/p>\n<p><strong><span style=\"color: #018288;\">\u00a0 2. \u0627\u0644\u062c\u0648\u0627\u0626\u0632 \u0627\u0644\u0623\u062f\u0628\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 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https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0633\u064a\u0644\u0648\u0632\u064a\u0627-\u0646\u064a\u0648\u0632-768x1155.jpeg 768w, https:\/\/madaratealthakafia.com\/wp-content\/uploads\/2026\/04\/\u0633\u064a\u0644\u0648\u0632\u064a\u0627-\u0646\u064a\u0648\u0632.jpeg 851w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/p>\n<p><strong><span style=\"color: #018288;\">\u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u0631\u0627\u0628\u0639: \u0645\u0631\u0627\u064a\u0627 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0642\u0627\u062f\u0645.<\/span><\/strong><\/p>\n<ol>\n<li><strong><span style=\"color: #018288;\">\u062d\u064a\u0646 \u064a\u062e\u0644\u0639 \u0627\u0644\u0645\u0628\u062f\u0639 \u0639\u0648\u0646\u064a \u0639\u0628\u062f\u0627\u0644\u0635\u0627\u062f\u0642 \u0639\u0644\u064a \u0639\u0628\u0627\u0621\u0629 \u0627\u0644\u0642\u0627\u0635 \u0648\u0627\u0644\u0647\u0627\u064a\u0643\u064a\u0633\u062a \u0648\u064a\u0642\u0641 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&hellip;<\/p>\n","protected":false},"author":1,"featured_media":9114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,178,94,185],"tags":[],"class_list":["post-9108","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-33","category-178","category-94","category-185"],"_links":{"self":[{"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=\/wp\/v2\/posts\/9108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9108"}],"version-history":[{"count":3,"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=\/wp\/v2\/posts\/9108\/revisions"}],"predecessor-version":[{"id":9124,"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=\/wp\/v2\/posts\/9108\/revisions\/9124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=\/wp\/v2\/media\/9114"}],"wp:attachment":[{"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madaratealthakafia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}